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Quote of the day!
The difference
between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will.
You can't get much done in life if you only work on the days when you feel good.
People acting together as
a group can accomplish things which no individual acting alone could ever hope to bring about.
Tigers finish
5th at State!
The guys had a super effort at State to finish 5th.
Unfortunately, several of the runners still weren't quite at 100% from being sick. That didn't keep them from
going out and giving it a tremendous go of it. Congratulations to Jacob Tayloe for finishing in the top 16th!
That effort has earned him a spot in the Cedar Falls cross country hall of fame. Complete results are now linked.
Tigers Qualify for State Meet The Cedar Falls men's team finished 2nd at the district meet and the women's team finished
3rd qualifying both teams for the State meet. Jacob Tayloe and Jakob Stoner both qualifed individually as well
as a result of their top 10 finishes. Results will be posted when they are available.
| 2009 Conference Champions |

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Varsity and
9/10 Squads Finish Regular Season Undefeated! Congratulations
to the 9/10 and Varsity squads for winning Conference Team Titles at the MVC Divisional meet. In doing so, both
teams finished the regular season undefeated. JV finished 2nd at Conference to a team that combined both 9/10 and JV
squads. Complete results our now posted.
All Confernce Awards!
9/10
All Conference (top 7) Matthew Adrian (1st) Mitch Hammer (3rd) John Paul Sevcik (5th) Jaime
Zarate (7th)
JV All Conference (top 7) Eric Neill (1st) Philip Weinert (3rd) Forrest Wrede (5th)
Varsity 1st Team All Conference (top 7) Jacob Tayloe
(4th) Tanner Reyhons (5th) Andrew Halloran (7th)
Varsity 2nd Team All Conference (8
- 14) Jakob Stoner (10th) Joey Sevcik (14th)
Varsity Honorable Mention All
Conference Adam Streicher Paul Strike
Cedar
Falls Men Sweep Super Meet Congratulations to the Tigers for winning the 9/10, JV, and Varsity
team championships at the MVC Super meet. Eric Neill was the individual champion in the JV race with Philip Weinert
(4th), Forrest Wrede (7th), Scott Packard (13th), and Alex Clopton (17th) finishing out the top 5 for the Tigers. In
the 9/10 race, Jaime Zarate was the overall champion with Matthew Adrian (3rd), Cesar Marquez (9th), Mitch Hammer (10th),
and John Paul Sevcik (15th) finishing in the top 5 for CF. The 9/10 team title was a tie decided by the best 6th man.
Jesse Streicher (21) was the tie breaker that helped the team secure the victory. Great meet Tigers!!
Tigers are
almost perfect! Congratulations to the JV squad for winning the JV Metro team championship.
The squad scored a perfect score of 15 points. The varsity also won with a near perfect score of 16. Results
are now posted. Next up for the Tigers will be the MVC Super meet in Iowa City.
What do you do when your meet is cancelled?
You just run anyway!
| Heartland Champions |

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Tigers Remain
Undefeated!
Congratulations to the Varsity & JV teams for winning
the Gene Balk Mason City Invitational. The Varsity squad remained undefeated for the season. Complete results
are now posted!
Tigers Win 3 State
Heartland Classic!!! Congratulations to the Tigers for winning both the JV and
Varsity team titles as the prestigious Heartland Classic hosted by Des Moines Roosevelt. The meet included some
of the best teams from Iowa, Kansas, and Nebraska. Completer results are now posted.
Tigers Sweep
Team Titles at Rich Engel
The 9/10, JV, and Varsity squads all won team championships
at the 19 team Rich Engel Invitational. Complete results are now posted. Pictures will be posted soon.
Tigers Run Away with Marshalltown Meet! Congratulations to the 9/10 and Varsity squads for winning at the 17 team Marshalltown
Invitational. The JV squad also performed well with a 2nd place finish. Complete results
are now posted. Marshalltown pictures from Dale Waack are now posted under photo album.
Tigers Win Ames Invitational! Congratulations to the 9/10 and varsity squads for winning the 15 team Ames Invitational. Complete
results are now posted.
Parents!!! Click the link below for Cross
Country Basics!
Cross Country Basics
| 2009 Cedar Falls Men's Cross Country Team |

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Blake Morris Story
Quotes: "Preparedness is the key to
success and victory". "If you don't invest very much, then defeat
doesn't hurt very much and winning is not very exciting". "If you can believe
it, the mind can achieve it". "The only place where success comes before work
is the dictionary". "The difference between the impossible and the possible lies
in a man's determination".
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